Our Services

Individual Therapy-50 min

Individual Therapy-65 min

One-Time Clarity Session

5-Session Therapy Plan (50 min)

Our Therapist

Varuni Gupta

Psychotherapist

Couple Therapy

A space for both of you to be heard, understood, and supported.

Relationships can become difficult when communication breaks down, the same arguments keep repeating, or both people start feeling unheard.

Couples therapy provides a neutral space to understand what’s happening between you, work through difficult conversations, and build healthier ways of relating to each other.

This session is for you if you’re dealing with any of these

Constant fights

Feeling unheard

Feeling misunderstood

Emotional distance

Trust issues

Poor communication

Frequent misunderstandings

Unresolved issues

Different expectations

Feeling disconnected

What to expect?

A space for both voices:- where you can express your concerns openly and feel heard.
Understanding your patterns:- identify what keeps you stuck in the same conflicts.
Better communication:- learn healthier ways to express needs, feelings, and boundaries.
Practical steps forward:- work together towards a healthier, more connected relationship.

Testimonials

We had been having the same arguments over and over and neither of us felt heard. Couples therapy helped us understand what was actually happening instead of just blaming each other. We’re communicating much better now.

Rohit & Shruti

I was honestly quite unsure about couples therapy at first. But having someone neutral helped us talk about things we kept avoiding. It gave us a much better understanding of each other.

Kashish & Manan

We came in thinking our main problem was communication, but we realised there was a lot more underneath it. The sessions helped us slow down, listen to each other and handle disagreements differently. It has made a real difference.

Rishi & Sunaina

Frequently Asked Questions

Do both partners need to attend every session?

Ideally, yes. Couples therapy works best when both partners are actively involved in the process.

Will you take sides during the session?

That's completely okay. You don't need to have everything figured out before starting. We can explore your concerns together and understand what support would be most helpful.

What if we don't know exactly what we need help with?

The 5-session plan is non-refundable, including for any unused sessions. All five sessions must be used within the 2-month validity period.

Can I also take individual therapy?

Yes. You can take individual therapy alongside couples therapy, but it should be with a separate therapist to maintain clear boundaries and provide you with an independent space